About Us
Daksh Peanut Butter Made with just one ingredient, our All Natural Peanut Butter is as natural as it can get. The best addition to your diet to increase the protein intake. All Daksh Products are made up of the finest grade, fresh and nutritious ingredients from an ISO Certified and FSSAI approved Factory. We manufacture India's favorite Nut Butters daily so that you get the Freshest Product every time. .
- Ideal for Weight watcher
- Athletes and for overall health
- High in protain
Our goal is to make health and fitness attainable, affordable and approachable.Learn More
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Why Us
Daksh Peanut butter is a popular food item consumed all over the maharashtra. It is made by grinding roasted peanuts into a paste and usually contains additional ingredients such as salt, sugar, and oil. Here are some of the reasons why peanut butter is used:
Nutritional Benefits
Peanut butter is a good source of protein, healthy fats, and various vitamins and minerals such as vitamin E, magnesium, and potassium. It can help you feel full and satisfied, making it a great option for a snack or meal.
Versatility
Peanut butter can be used in a variety of ways, from spreading it on toast or crackers to incorporating it into smoothies, baked goods, or savory dishes like satay sauce or peanut soup.
Health Benefits
Peanut butter has been linked to various health benefits, such as reducing the risk of heart disease and diabetes, lowering cholesterol levels, and aiding in weight loss.
Frequently Asked Questions
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1. Is Peanut Butter Fattening?
PB is not inherently fattening. If anything, people who eat peanuts, nuts, and nut butters are slimmer than nut avoiders. This fact is based on data compiled from ~576,000 people followed for, on average, about 18 years (1). Higher nut and PB intake was associated with lower body weight, a smaller waist, and weight loss. PB eaters did not have a higher BMI or percent body fat. If anything, eating PB, nuts, and nut butters seemed to have a protective effect against weight gain.
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2. How Can A High-Fat Food Be Healthy?
The warning we once heard to limit foods high in fat and calories has proven to be unwarranted. The fat in PB is satiating. A PB sandwich keeps you feeling fed for longer than, let’s say, a turkey sandwich. Having fat in each meal also makes the meal taste better. Fat carries flavor. A spoonful of PB pleases the taste buds, so you’ll be less likely to go poking around the kitchen looking for something yummy to eat, like ice cream. This can spare you from excess calories.
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3. Should I Pour Off The Oil That Rises To The Top Of The Peanut Butter Jar?
Pouring off the oil can save you calories, but if you replace those calories with, let’s say, a cookie, you are going down the wrong path. Of the 14 grams of fat in a tablespoon of peanut oil, 10.5 are from “good” health-enhancing fats. Peanut oil is a source of vitamin E, an anti-oxidant that knocks down inflammation. People who eat Peanut butter, nuts, and other health-promoting oils five or more times a week have a reduced risk of heart disease and Type 2 diabetes. Why suffer through dry, less tasty, less health-protective PB when PB is not “fattening”? Storing the jar upside down can erase the oil-on-the-top issue.
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4. Is Peanut Butter Better For Pre-exercise Fuel Or Post-Exercise Recovery?
Peanut butter, being primarily protein and fat, is a slow-to-digest fuel as compared to grains, fruits, and vegetables (carbohydrates). Protein and fat take far longer to digest, so they are a poor choice for quick energy before you exercise. That said, if you will be doing a long workout that lasts for more than 1 to 1.5 hours, having Peanut butter before you exercise will offer sustained energy. It also can help buffer an influx of sugary gels and sport drinks.
After exercise, the fat and protein in the peanut butter will poorly refuel your muscles. The preferred recovery food offers three times more carbs than protein. Hence, a better choice is a Peanut butter & banana sandwich or pasta with a spicy Thai peanut butter sauce. That spoonful of PB straight from the jar will fill your tummy, but it will not rapidly refuel your muscles. -
5. How Can I Keep Myself From Eating Too Much Peanut Butter?
Prevent yourself from getting too hungry. Curbing your appetite can keep you from overeating too much of any yummy food. Eat PB as often as you want. Trying to limit it can easily contribute to binges on peanut butter-by-the-spoonful. PB binges typically happen before dieters put themselves in “food-jail” — or when they break out of “food-jail.” If you give yourself permission to enjoy PB every day, if not every meal, it will soon lose its power. Give it a try?
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